Why Taking Time Off Might Be A Powerful Way to Improve Work Performance

Why Taking Time Off Might Be A Powerful Way to Improve Work Performance

Barbara
Published on: 20/07/2026

What if taking time off isn’t a break from performance, but the key to it? Discover how pauses and rest can unlock better thinking, creativity, and long-term results.

Tame Your Time
Your Free Time Isn’t Gone, It’s Just Not Protected Yet

Your Free Time Isn’t Gone, It’s Just Not Protected Yet

Barbara
Published on: 22/06/2026

If your free time keeps disappearing, the answer may not be better hacks. Here’s a smarter way to look at your week and make room for what is most important.

Tame Your Time
How Sitting in Meetings Took Over Work

How Sitting in Meetings Took Over Work

Barbara
Published on: 10/06/2026

Sitting in meetings has quietly taken over work, becoming the default despite hidden health risks linked to major diseases. Walking meetings offer a simple shift that restores movement, improves thinking, wellbeing, and productivity.

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Why Working Longer Isn’t Making Us More Productive — And What HR Can Do About It

Why Working Longer Isn’t Making Us More Productive — And What HR Can Do About It

Barbara
Published on: 23/05/2026

Australia is working longer hours, yet productivity is falling. Why isn't just focusing on efficiency enough, and how HR can shape work that creates real value.

Tame Your Time